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Wall Mount Dip Station - New At Rogers Athletic

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Old Dominion University Weight Room

The Old Dominion University Weight Room. The Monarchs located in Norfolk, Virginia have joined Conference USA.

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Pendulum 4-Way Head and Neck Machine

Old Dominion Pit Shark

Pit Shark Belt Squats

Old Dominion Neck Machines

North American Strongmen And Women

North American Strongmen And Women Battle at Baywood in Long Neck, Delaware.

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North American Strongmen

Car Deadlift For Reps

Car Lift Strongman

 

North American Strongwoman

Keg Carry and Toss

Strongman

Conan's Wheel

Trap Bar Squat

 Trap Bar for Reps

 

Push Press

Viking Press for Reps

 

Jerk Press

Barrel Lift

 

Barrel

barrel Throw

Barrel Squat

Barrel North American Strongman

A Great Day of Celebrating Strength

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The Pendulum Rack System 

 

2014 Minnesota Sport Performance Clinic

2014 Minnesota Sports Performance Clinic

Minnesota football

May 2nd and 3rd, 2014 - 9:00 to 5:00

$30 Per Day - Full Clinic is 2 days $60 - No CEU's for Student

Bring Student ID's

Bierman Athletic Building - University of Minnesota

516 15 Ave 15th SE, Minneapolis MN 55455

Current List of Speakers - More to Come

Henk Kraaijenhof - World Renowned Speed and Performance Coach-
Improving Sprinting Speed: The three phases of the race, how to train for them, and case studies for these situations

Rick Brunner – Sport Performance Nutrition Scientist- Explosive Ergogenic Aids for Athletes Part 1

Eric Klein – University of Minnesota Head Football Strength Coach
Long Term Training Football - Freshman to Senior

Minnesota Gopher Strength Clinic

Chad Pearson - University of Minnesota Head Assistant Football Strength Coach
Practical Training for Speed Development

Chuck Lobe -Florida Atlantic Head Strength Coach
Triphasic for Novice Lifting Athletes: Modifications and Implementation

Jay Demayo - - Head Basketball Strength Coach University of Richmond
A Case Study in a Simplistic System

Dustin Perry - University of Minnesota Assistant Football Strength Coach
How to Better Test Your Athletes for the Demands of their Sport

Shea Thompson - University of Minnesota Assistant Football Strength Coach
Movement Breakdown and Special Strength Training for the Quarterback

Ben Schumacher - University of Minnesota Assistant Football Strength Coach
Uncovering "Sports Specific" Training

Minnesota strength clinic

Dan Warnke - University of Minnesota Assistant Strength Coach What's Wrong with the Current State of Soccer Training?

Stephen Volek - University of Minnesota Assistant Strength Coach
Outlying Variables in the Acquisition of Sport Skills

Gold & Gopher

Thomas Miller – Hopkins High School Head Strength Coach
Triphasic Application For High School Athletes

Cal Dietz - University of Minnesota Strength Coach
Undulating Periodization and Triphasic Training Methods

Carson Randal – Head Assistant Strength Coach Florida Atlantic University
Specific Power Lifting Methods that Transfer into Sports Performance

Performance Clinic

Josh Beauregard – Iowa State Strength Coach
360 Degree's of Influence within a Collegiate Program: Leadership, Communication, and Adaptation

Scott Hintz – Head Strength Coach Catalyst Performance
How to Get Athletes, Sport Coaches, and Athletic Directors to Buy into your Program.

Ryan Johnson Head Strength Coach Wayzata
Everyone Stronger

Andy Zalaiskalns – Strength Coach US Special Forces

Mike Gittleson – Former Head Football Strength Coach University of Michigan
A Strong Lesson in Training: How to Train the Head, Neck, and Jaw Without Weights to Lower Subconcussive Forces.

Minnesota strength

Gary Boros - Head Strength Coach Bemidji State University
Programming for the Beginner Strength Coach

Landon Evans - University of Iowa
Training Interventions Aided by Technology

Jonathon Janz
Primer on the Sport of Weightlifting: Applications for Strength and Conditioning

Minnesota Banner

Alex Luhring
The Four Pillars of a Strength Coach

Scott O’Dell East Central University-
Efficient techniques and implementations to simultaneously achieve injury prevention while increasing sports performance

Carrie Peterson University of Minnesota
Performance Sports Nutrition "Musts”

Minnesota Golden gophers

Scott Sahli – Burnsville High School -NSCA
Primer on the Sport of Weightlifting: Applications for Strength and Conditioning

Bryan Mann - University of Missouri
Velocity Based Training

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Pendulum 5-Way Neck

Grand Valley State University Weight Room

Grand Valley State University Weight Room

Hip Back

Intek Weight Plates

Pendulum Bench

Pendulum Power

Power Racks

Grand Valley State

GVSU Pendulum Racks

gvsu weight room

Michigan Football Strength & Conditioning Clinic

Michigan Football Strength & Conditioning Clinic

Saturday April 12th, 2014


Michigan football strength Clinic

 

8:00-9:00am:       Registration – Schembechler Hall, Breakfast Social (Glick Field House)

9:00-9:10am:       Clinic Welcome – Head Football Coach, Brady Hoke

9:10-10:00am:     Aaron Wellman, Director of Strength & Conditioning, Michigan Football

                         Topic: Michigan Football Program Design

10:10-11:00am:   Kevin Vanderbush, Head Strength Coach, Ben Davis High School, IN

                          Topic: High School Strength & Conditioning

11:10-12:00pm:   Dan John, World Renowned Strength Coach & Author

                          Topic: Training the High School Athlete in Large Groups (Demo in Glick)

12:00-12:40pm:   Lunch

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12:45-1:35pm:     Rogers Demos / Joel Totoro (groups rotate at 1:00pm and 1:15pm)

  • Group 1 starts in Glick at 1:00pm & 1:15pm
  • Group 2 starts in Oosterbaan at 1:00pm & 1:15pm
  • Group 3 starts in Weight Room at 1:00pm & 1:15pm

1:40-2:30pm:     Tom Shaw, Founder of Coach Tom Shaw Performance, Orlando, FL

                         Topic: Football Speed Training (Demo in Glick)

2:40-3:30pm:       Ethan Reeve, Director of Strength & Conditioning, Wake Forest

                         Topic: Philosophy, Density Training and Climbing Methods for Athletes

3:30-3:40pm:        Closing Remarks, Evaluations

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This Clinic is approved by the NSCA (0.6) and CSCCA (3.0) for Continuing Education Units.

Western Michigan Broncos Weight Room

Western Michigan Football Installs the Pendulum Rack System

Bronco Football

Bronoc Weight Room

football weight room

WMU Broncos

Pendulum Rack Bridge

Pendulum flooring

 

Pendulum dumbbells

Utility Bench Bronco

pendulum utility bench

Pro Star

Pendulum hip back

Pendulum Belt Squat

 

WMU 5 Way

Grand Valley State Weight Room

Since their inception, the Grand Valley State Lakers lead the NCAA with the highest overall winning percentage at .734 (353–129–3).  This ability to win football games is ahead of all teams from all the NCAA divisions. 

Grand Valley

Pendulum Rack System

Grand Valley State just completed their new strength training facility with the Pendulum Rack System. The Lakers know how to win and Get Strong.

University Of Rhode Island Pendulum Rack System

University Of Rhode Island Pendulum Rack System

Rhode Island Weight Room

URI Pendulum Rack System

 

Rhode Island Strength Training

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Strength and Conditioning/Athletic Development Virginia Clinic

Annual Strength and Conditioning/Athletic Development Virginia Clinic

Rope Shrug

The Virginia Clinic will be taking place on Saturday, March 15, 2014. SMARTER Team Training will host a dynamic regional clinic that is more hands-on and practical than your typical lecture only format. This year's speakers will create full engagement presentations that will have participants getting out of their seats and truly learn by doing. This will be a great opportunity for attendees to learn from those that work with professional athletes, collegiate athlete, and youth athletes. The clinic will highlight a multidisciplinary approach to sports performance training in a high energy and supportive learning environment. Attendees will leave with a true understanding of how to apply techniques to their training sessions immediately to add value to all their clients. This is going to be an exciting event - a chance to take your game to the next level!

Regency Sport & Health Club
1800 Old Meadow Rd
McLean, VA 22102

CEUs will be 0.8 NSCA, 7.0 BOC, 3.25 CSCCa and 8 NSPA

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Itinerary for Saturday, March 15, 2014 


7:00-7:45 Registration / Check-In – Drinks and bagels will be provided in Sponsor/Vendor Area

7:45-8:00 Opening Remarks – Kevin Boyle/Rob Taylor

8:00-8:50 "Drills To Develop Your First Step Speed" - Dave Brixius, Owner of Explosive Sports Performance

9:00-9:50 "Winning the Six Inch War" - Al Johnson, Assistant Director of Sports Performance for Northwestern University

10:00-10:50 "Med Ball Power Development Tips, Drills And Exercises" – Dr. Josh Funk, Founder and President of Lax Factory

11:00-11:50 "Weight Room Wisdom" - Mike Gittleson, Former Head S&C Coach at the University of Michigan

Iso rows

11:50-1:00 Lunch Break

Grip Cart

12:00-12:50 “Round Table” for Q&A – Presenters will field questions, provide advice, suggestions, and guidance where applicable.

1:00-1:50 "Training Outside The Weight Room" - Jay Merlino, Tactical Performance Manager at Athletes' Performance

2:00-2:50 "Serious Training From The Neck Up" - Doug Scott, Head Strength and Conditioning Coach for The Pingry School

3:00-3:50 "Get BIG! Enough Said." - Rob Taylor, Jr., Founder and Owner of SMARTER Team Training

4:00 Closing comments – Kevin Boyle/Rob Taylor

For additional information, email Coach Taylor at coachtaylor@smarterteamtraining.com.

Pendulum Shoulder Press

Michigan Football Strength And Conditioning Clinic

Michigan Football Strength And Conditioning Clinic

Michigan manual row

2014 CLINIC SCHEDULE - SUBJECT TO CHANGE

8:00 - 9:00 AM   Registration and Breakfast - Schembechler Hall Main Entrance, 
1200 S. State Street, Ann Arbor, MI

9:00 - 9:10 AM   Clinic Welcome - Head Football Coach, Brady Hoke

9:10 - 10:00 AM  Aaron Wellman, Director of Strength and Conditioning, Michigan Football
Topic: Michigan Football Program Design

10:10 - 11:00 AM   Kevin Vanderbush, Head Strength Coach, Ben Davis High School (IN)
Topic: TBA

11:10 - 12:00 PM   Dan John, World Renowned Strength Coach & Author
Topic: Training the High School Athlete in Large Groups (Demo in Glick)

12:00 - 12:45 PM LunchJoel Totoro, Michigan Football Team Nutritionist
Topic: Meal Planning for various Athletes

 

Michigan football strength Clinic

Pendulum Rack System

12:45 - 1:30 PM  Rogers & Keiser Demos (groups rotate at 1:05pm)

1:40 - 2:30 PM  Tom Shaw, Founder of Coach Tom Shaw Performance, Orlando, FL  Topic: Team Speed Training (Demo in Glick)

2:40 - 3:30 PM  Ethan Reeve, Director of Strength & Conditioning, Wake Forest    Topic: Philosophy, Density Training, and Climbing Methods for Athletes

3:30 - 3:45 PM Closing Remarks, Clinic Evaluations

 http://www.strength.umich.edu/schedule

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