Subscribe by Email

Your email:

Coach's Questions

Send in your question and we will connect with an expert or two to get you an answer!

Whats New At Rogers Athletic?

Get Strong

Current Articles | RSS Feed RSS Feed

Michigan State Strength and Conditioning Clinic

3rd Annual Michigan State Strength & Conditioning Clinic

Saturday, February 13, 2010.... Registration & Check-in @ 730-830am

517-432-1822

http://www.msuspartans.com/photos/schools/msu/genrel/auto_pdf/2009StrengthBrochure.pdf

Comments

What types of sets and reps are you using for baseball off-season workout? What lifts do you concentrate on the most and why? Thanks for your time. Terry Franklin
Posted @ Tuesday, November 29, 2011 10:36 AM by Terry Franklin
Post Comment
Name
 *
Email
 *
Website (optional)
Comment
 *

Allowed tags: <a> link, <b> bold, <i> italics