Michigan State Strength And Conditioning Clinic
Michigan State Strength And Conditioning Clinic
Friday, February 11, 2011
6:00‐8:00 PM – Ken Mannie & Dr. Ken Leistner – “Tips From the Trenches”
Saturday, February 12, 2011
6:45‐7:30 am‐ Check‐in (CB Smith Center lobby)
7:30 am ‐ Welcome ‐ Ken Mannie
7:35 am ‐ Dr. Ken Leistner ‐Clinic Emcee
7:45‐8:30 am – Christine Bradd – Spartan Nutrition Program
8:35‐9:30 am – Ted Lambrinides ‐ Organization & Implementation Considerations for the HS Coach
9:30‐10:35 am ‐ Bob Rogucki – Organizing Your Training Seasons – Video + Weight Room Demo
10:40‐11:35 am – Rock Oliver – UK Agility & Conditioning
11:40‐12:10 am‐ Lunch (Hobie’s Box Lunch Provided by Rogers Athletic)
12:15‐1:30 pm – Mike Gittleson – A Logical Approach to a Combative Sport – Weight Room Demo with Dave Andrews – Head Olympic Sport SC Coach – University of Cincinnati
1:35‐2:45 pm – Kim Wood – “The Basics”
2:45‐3:00 pm ‐ Comments from Dr. Ken ‐ Q&A, clinic wrap‐up
*Coaches will remain on hand for informal conversation/answer questions.
3 Way Row Gets Ready To Get Someone Strong
