THE SCIENCE AND APPLICATION OF STRENGTH TRAINING
FOR HEALTH & HUMAN PERFORMANCE
March 9 & 10th, 2018
Times and events for both days are subject to change
4:30 – 5:45pm Registration/Check-in
5:30 – 5:45pm Welcome and Introduction
5:45 – 6:45pm Keynote Presentation 1: Ted Dreisigner Ph.D. Isolated Strengthening of the Low Back as a Strategy for the Prevention and Clinical Management of Chronic Low Back Pain
6:45 – 7:30pm Special Topics Presentation: A Fireside Chat with Jim Flanagan
7:45 – 8:30pm Special Topics Presentation: Brandon Jonker Results and Application of the Repetition Duration Study; Comparing 30-30-30, 10-10, and 2-4 and Training Demonstration with James Fisher Ph.D.
8:30 – 10:30pm Social at Beacon
We invite all attendees to join for food and drink at Beacon (located in the hotel). Note: Drinks and food are an additional cost and are not provided.
Early Morning Workouts at the Downtown Minneapolis Location – More information to come
9:00 – 10:00am Keynote Presentation 2: Luke Carlson The Philosophy, Strategy, and Tactics that Drive Business Growth.
10:15 – 11:15am Keynote Presentation 3: Mike Gittleson Stretching is Not What We Thought it Was (and the Lost Body Part)
11:15 – 11:45am Special Topics and Tactics: Discover Strength Staff
11:45 – 12:30 Lunch (provided with registration)
12:30 – 1:30pm Keynote Presentation 4: Rob Morton Understanding Skeletal Muscle Hypertrophy: Protein Metabolism and Resistance Training
1:45 – 2:45pm Keynote Presentation 5: Michelle Segar Ph.D
3:00 – 4:00pm Keynote Presentation 6: James Fisher Ph.D Heterogeneity, Periodization and the Strength-Endurance Continuum
Pendulum Hip Presses